HAPPY HOLIDAYS WITH MY ART!
Hello dear readers and fellow bloggers! I hope you're all safe and sound. The end of Autumn and the start of Winter means one thing- the end of year is around the corner and so are the holidays connect to it. It's time to be merry, as they say. If you're struggling with holiday stress, back in 2018 I published some tips that have been helpful to me ( My 10 Tips to Help You Reduce Holiday Stress and Enjoy a Merry Christmas! ). These 10 tips are basically just general advice, like for example taking little breaks, or remembering to get enough rest. Some people might feel more than a little bit stressed during these times, and might need more help. As much as many people look forward to holidays, it's important to remember that there is such a thing as holidays blues and depression. If you're really struggling with depression over holidays, don't hesitate to reach for help. It's alright to ask for help. We cannot help others if we cannot help ourselves. Co...
