nedjelja, 14. prosinca 2014.

zucchini noodles( my recipe) / rezanci od tikvice (moj recept)








Playing with textures can be just as fun in kitchen as it is in fashion. I always like it when a dish is visually appealing so that is probably how I came up with this idea. I call it zucchini noodles because it kind of reminds me noodles and I eat it the same as I would eat noodles or spaghetti. Plus, chopping vegetables saves up cooking time and I get quite nervous if I'm hungry.To prepare this dish, you will need one potato, one zucchini, one egg and a bit of non fat cheese and tomato sauce (and about 20 minutes of your time). 

Peel both the potato and the zucchini with a potato peeler, season it, add just a bit of tomato juice (one big spoon not more because the zucchini should dominate the overall taste) and place in an over set on 200 degrees Celsius for about 10 minutes, then take it out, add the egg and leave it in the over for additional five minutes give or so (you all know how ovens can be different).


This portion is for one person ( at least if that person is me) but if it is a side dish then it's good for two ( add more of the above mentioned ingredients if you want to invite company). I usually use ceramic or glass bakeware so as to avoid adding oil or fat, but you can add some if you like. Prepared as described above, this dish is really low in calories and takes only about 20 minutes to prepare--- if that is something you're looking for, give it a try.

I u kuhinji kao i u modi, volim se igrati teksturama, pa evo jedno jelo koje sam smislila, koje mi je vizualno zanimljivo jer me podsjeća na rezance (a tako ga i jedem kao rezance ili krumpir). Priprema: u keramičkoj posudi oguliti krumpir i tikvicu (najbolje) onom spravicom za guljenje krumpira, začinite i dodajte malo soka od rajčice (samo žlicu jer bi okusom trebala dominirati tikvica)  i stavite sve to u pečnicu zagrijanu na 200 stupnjeva desetak minuta, a zatim izvadite vani i dodajte jaje, pa ponovno stavite u pečnicu još pet minuta (više manje, znate već kako su pečnice različite).

Ova porcija je za jednu osobu (barem ako sam ja ta osoba), ali ako vam je prilog onda je dovoljno za dvoje ( za više osoba samo dodajte veću količinu svega navedenog). Ja obično koristim staklene ili keramičke posude za pečenje jer izbjegavam upotrebu ulja i masti, ali naravno da  možete dodati ulje ako želite. Pripremljeno na način naveden, ovo jelo ima malo kalorija i oduzeti će vam samo dvadesetak minuta vremena, pa ako tražite nešto slično probajte.

124 komentara:

  1. mmmm obožavam sve s tikvicama tako da ću i tvoj recept definitivno isprobati :))

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  2. I would like to try this, it looks delicious!

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  3. Jaooooo obozavam tikviceee, ovo je sjajna ideja :))) deluje preeeukusno :D

    Kapege life moments :)

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  4. Awesome! I so love this kind of recipe. Happy Monday! :)

    xoxo;
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  5. yummy!


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  6. It look so easy and delicious
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  7. Nice recipe!
    Follow each other? Let me know :)
    xoxo

    beblondie.blogspot.com

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  8. Ivana, this sounds so easy and delicious! Thank you for the recipe, I am looking forward to try! xx

    Reflection of Sanity | Smashbox Giveaway

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  9. Parece una recta muy sencilla y deliciosa, la apunto!!!!

    Besos, Emi
    http://www.diseneitorforever.blogspot.com.es

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  10. What a drool worthy post Ivana! These must taste sooo good! Ant this is a healthy recipe too!
    ♥♥♥
    Jeanne
    http://fashionmusingsdiary.com

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    Odgovori
    1. I eat zucchini and potatoes all the time...but when I prepare them like this, the taste seems different...maybe it is all in my head, but still this dish is fun to eat:) and yes it is very healthy!

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  11. Yummy yummy, it looks so delicious, now I am hungry.
    xox
    Lenya
    FashionDreams&Lifestyle

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  12. Io adoro le zucchine, ottimo spunto questa nuova ricetta!
    Baci,
    Coco et La vie en rose - Valeria Arizzi

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  13. Mmmm izgleda ukusno:)) moram ovo probati:)
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  14. Ohhh!! It;s one of my favourite vegetables!! kisses!

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  15. Ja bi još dodala sira ili malo vrhnja za kuhanje jer ja sve šta je zdravo moram "usositi" :) Odlična ideja, definitivno su probati... a možemo i malo purećeg mljevenog dodati... ne može biti loše... sad si meni maštu potakla :)

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    Odgovori
    1. odlična ideja, a kažu da pureće meso ima dvostruko više željeza nego piletina i da je odlično za trudnice i žene nakon poroda.

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  16. Looks delicious, thanks for sharing!! <3

    I have a new post up on the blog, please check it out if you can;

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    x

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  17. gnam gnam
    xx
    simone
    www.manthroughclothes.blogspot.com

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  18. Mmh, this looks really good! I love zucchini in combination with feta!
    xx

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  19. Questa ricetta sembra molto buona!

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  20. wwow, this looks so tasty! have to try it.
    thanks for sharing dear.
    kisses,
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  21. Uhmmmmm....sembra delizioso, da provare assolutamente!!!

    Kisses, love Paola.

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  22. This sounds so delicious, and I absolutely have to try it!!

    Bacio
    Rosa

    Styleyourselfinstyle.blogspot.com

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  23. Very tasty! Love it!
    ^^
    http://ann-kos.blogspot.com

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  24. It looks so tasty that it made mu hungry!!!!!
    Love it <3

    Kisses,
    Ann at www.porcelanna.pl

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  25. Hvala na ovom brzom receptu :)
    Da znas da vec kujem plan da idem u radnju sutra i kupim tikvice :)))

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    Odgovori
    1. super:) ja obožavam tikvice na sve načine.

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  26. I will try it sure, look tasty and easy to make!
    Happy start of week dear!

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  27. That is one brilliant way to incorporate some nutritious food together. Thanks for sharing Ivana. I do want to try this because i love eggs and potatoes. I am a whimp when it comes to zucchini and tomato sauce though :)). Or maybe, i could replace them with some fresh tomatoes and peppers instead, right?

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  28. YUMMMMMMMMMMMMMMMM!!! I have never tried those but I think I must! Especially with the feta cheese! <3


    And thanks for your comment, hehe. :p

    Happy Advent,
    Christine
    www.beyoutifulhope.blogspot.com

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  29. It sounds great...except for the zucchini :) Not a big veg fan and that is way down the list of approved edible pants for me. It is, however, a clever and beautiful dish :)

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    Odgovori
    1. thank you Shamu...maybe you can try to make something like this with meat?

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  30. This looks absolutely divine. I love every single ingredient in this dish and it's so easy to make. I have made Zuchhini Spaghetti before, but I've never thought of making a Zucchini "Pasta" Bake. Fabulous recipe. Will definitely try this one.

    Jasmin xx

    http://www.whatdefinesus.com

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  31. Hmmm that looks so delicious, wow!

    XO IMKE

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  32. Looks really great, I'll try it!

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  33. Mmmmm!!!!

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  34. Looks so good!
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  35. Samo cu da ti napisem da postadoh gladna i da sam sigurna da cu ovo podhitno isprobati! :) :*
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  36. That food looks amazing. Yes, for me it would also be one portion.. :)
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  37. Ivana this looks so delicious !!!

    Serene xoxox

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  38. It looks really good, but I don't really like vegetables :( (I should, I know!)

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    Odgovori
    1. Meat and fish can be really healthy too as long as they're cooked not fried.

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  39. This looks delicious Ivana. I LOVE courgettes (that's what we call zucchini here in London lol) so would love to have a go at this :) X

    Sheren | THEFASHION-JUNKIE

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    Odgovori
    1. I know that they are called either courgettes or zucchini...I think zucchini is more American English... Usually I favor BE but I tend to go with this expression because spelling French words always makes me nervous and pronouncing them even more so.

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  40. It looks so yummy <3
    xoxo
    http://pandamone.blogspot.com/2014/12/back-to-black.html

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  41. Holy goodness that looks so good!!! :)

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  42. Omomom.. it had to be delicious! :)

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  43. Ovo se cini tako fino, morati cu isprobati!
    Pusa iz Italije,
    Sonia Verardo
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  44. This look so darn good. Love it!! I'm going to try this when I come back from the cruise and needing to detox.

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  45. Zanimljivo je, da si ogulila krompir i tikvice- i to je odličan način, da se naprave rezance. To dobro dodje nama koji nemamo one mašine za rezance koja se sad svugde reklamira. Izgleda brzo i lako za napraviti, moram da si upamtim recept. Možda da dodam neko mljeveno meso pošto u našoj familiji niko nije vegetarijanac, iako se ja sve više naginjem na taj put :) xx Maja

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    Odgovori
    1. ja sam dugo bila vegetarijanac, ali sada se povremeno prislim pojesti malo purećeg ili pilećeg mesa...za željezo i tako to...mislim da bi bilo dobro dodati i malo mljevenog, a možda ga i prvo malo dinstati.

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  46. Who would've know that cooking it's so easy and delightful in the same time? Your recipe looks easy to do, and also delicious!:)

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  47. This looks so healthy and delicious! I bought a spiralizer for making zucchini noodles but I haven't tried it yet.

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    Odgovori
    1. thank you dear:) healthy is often also tasty!

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  48. Divna ideja! Ne znaš koliko dugo hoću da iskoristim tikvice na taj način, uvek nekako zaboravim. Pozajmljujem recept ;) <3

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  49. I've tried this recipe in two ways in oven and raw version. yummy both!

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  50. Yummy !
    For black spaghetti, they are made with cuttlefish ink, it is very original ! :)

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All your comments mean a lot to me, even the criticism. Naravno da mi puno znači što ste uzeli vrijeme da nešto napišete, pa makar to bila i kritika. Per me le vostre parole sono sempre preziose anche quando si tratta di critiche.